Mr. Uwins is starting the Personal Fitness Merit
Badge on Friday, August 8 from 6:15 pm – 8:00 pm at the Diegueno Middle School Track
in Encinitas. Attending this meeting is
required in order to start working on the Personal Fitness Merit Badge. During this meeting he will cover the following: * Personal
Fitness Requirements 1 though 6 * Fitness
Measurements for 1-mile run, sit-ups, push-ups, and flexibility reach Note: We
will do the exercises last, so eating a light meal/snack before meeting should
be fine. In addition to this Friday, there will be two additional meetings
where the same Fitness Measurements will be performed to track
improvement. These meetings will occur on
the weekends of 20-21 Sep and 1-2 Nov. Mr. Uwins
will also need to meet with you briefly prior to troop meetings to review
fitness plans. Please review the requirements and worksheets for this
merit badge (attached). If you determine
you are ready, please contact Mr. Uwins. |
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