Three Day Sample Menu

 Item  Meal
 Light Lunch  Lunch Day 1
 Clam Chowder  Dinner Day 1
 Granola  Breakfast Day 2
 Trail Lunch  Lunch Day 2
 Stew  Dinner Day 2
 Powdered eggs  Breakfast Day 3
 Leftover lunch stuff  Lunch Day 3

 Other Food  Cooking Equipment
 GORP,crackers, cheese, and hard candy  Pot, spoon, stove, fuel